Yoga Therapy
Yoga therapy is a targeted and therapeutic approach to prevent and manage your health issues
Dr. Sindhu Bhairavi, an internationally certified Advanced Yoga Therapist, can assist you in managing your physical and mental health conditions.
Her specialty in yoga is helping each person reach their full potential while taking into account their specific limitations. Therapeutic interventions can be used to control and prevent a wide range of illnesses, including diabetes, hypertension, thyroid, PCOS, heart disease, acidity, gastric ulcers, constipation, chronic headaches, back pain, ankylosing spondylitis, obesity, kidney stones, psychological problems, paraplegia, etc.
Yoga therapy classes: Benefits
Online (Zoom sessions)
Weekly, three days (Alternate days)
Mornings only
Special care to health issues
More focus on mental calmness
No prior knowledge or practice of yoga needed
For all age groups and genders
My Yoga Practice
Nutrition
Nutritional diet regimens address your body's demands and answer all of your questions about food
Dr. Sindhu Bhairavi, who is deeply interested in the advantages and efficacy of nutrition,
conducted numerous food experiments and went on to start POWSTIK FOODS, a company that produces healthy
food products. Her nutrition regimens' main advantage is that they are effective without imposing excessive restrictions on diet.
Nutritional Plans : Benefits
Customized diet plans
Considering the work schedule and health issues
Not overly Restrictive
Gradual and effective plans
Few of my Personal Recipes
Homeopathy
Dr. Sindhu Bhairavi, who is known for her attentiveness and patience, has effectively treated hundreds of
patients to date by using the homeopathic medical system.
She started it all right from her medical school days, living her own career, and investigating the most effective
holistic approach to combating illness. She feels it is a privilege and a blessing to have been treating her patients without
charge since the beginning of her service. which will be continued in the future too.
Homeopathic Consultation: Benefits
Internal and individualised treatment
Takes care of your seasonal and sudden medical needs
Deep case-taking and history evaluation
Advises required management for diseases
Free medical consultations
My Free Medical Services
Online Classes - Price Details
One-on-One Package
This Package includes - One-on-one Yoga Classes + Customised Diet Plans + Free Medical Consultations.
Enjoy private, personalized yoga classes tailored to your individual goals and abilities.
₹10,000 (per month)
Group Package
This Package includes - Yoga Classes + Customised Diet Plans + Free Medical Consultations.
Take part in an empowering and mindful experience to help you deepen your yoga practice.
₹5,000 (per month)
Meditation Sessions (Coming Soon)
Through the practice of mindful breathing and visualization techniques, our meditation sessions provide a tranquil environment to help you experience inner peace.